Buffet Style Coconut Shrimp


Buffet style coconut shrimp is a delightful combination of crispy, golden-brown coating and the juicy tenderness of shrimp. These bite-sized seafood treats bring a tropical flair to any spread. Whether you’re hosting a gathering or just enjoying a meal, coconut shrimp tends to stand out as an irresistible snack. Its unique flavor profile and appealing texture make it a popular choice at gatherings and buffets. Let’s explore more about its nutritional aspects and how it fits into a balanced diet.

Craving coconut shrimp? Discover how many calories are in these crunchy bites and find out about the surprising health benefits they offer.

Nutrition Facts

Serving Size 5 pieces (85g)

Amount Per Serving

Calories

175

Total Fat 9.00 g 12%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 61 mg 20%
Sodium 252 mg 11%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 10 g 20%
Vitamin D 1 mcg 5%
Calcium 90 mg 7%
Iron 1 mg 6%
Potassium 125 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
12% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of coconut shrimp?

Walking
48 minutes

Jogging
22 minutes

Biking
26 minutes

FAQs

Is coconut shrimp high in calories?
A typical serving of coconut shrimp can have around 175-250 calories depending on the preparation method.

Can coconut shrimp be part of a healthy diet?
Yes, when consumed in moderation and balanced with vegetables and whole grains, coconut shrimp can fit into a healthy diet.

What is the main flavor in coconut shrimp?
Coconut shrimp is renowned for its combination of sweet coconut and savory shrimp flavors with a hint of crunch.

Is coconut shrimp gluten-free?
Traditional coconut shrimp is not gluten-free, but gluten-free versions can be made using alternative flours and breadcrumbs.

Can coconut shrimp be baked instead of fried?
Yes, baking coconut shrimp is a healthier alternative to frying, resulting in lower fat and calorie content.

Verdict

Buffet style coconut shrimp is not only a flavorful treat but also offers essential nutrients such as protein and healthy fats. It’s a versatile dish that can contribute positively to your diet when enjoyed in moderation. Balancing it with other nutrient-dense foods allows you to savor the taste while maintaining a well-rounded and healthy eating plan.


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