Chicken At Outback


Chicken dishes at Outback are a delightful fusion of taste and nutrition, perfect for both family dinners and solo indulgences. Savor the juicy, tender slices of chicken for a wholesome meal brimming with flavor.

Do you know the calorie count in chicken at Outback? Discover the nutritional benefits and why chicken dishes here deserve your attention.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

165

Total Fat 3.60 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 74 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 11 mg 1%
Iron 1 mg 5%
Potassium 256 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
62.3% Protein
37.7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a typical chicken dish at Outback?
A typical chicken dish at Outback contains approximately 165 calories per 100g.

Are there healthier options for chicken at Outback?
Yes, grilled chicken options typically have lower calories and fats.

What is the main protein source in a typical Outback chicken dish?
The main protein source is chicken breast, which is lean and high in protein.

Can I customize my chicken dish at Outback?
Absolutely! You can choose different sides and seasonings according to your preferences.

Is chicken at Outback suitable for high-protein diets?
Yes, Outback’s chicken is a great choice for high-protein diets, providing 31g of protein per 100g.

Verdict

Chicken dishes at Outback provide a balanced nutritional profile rich in high-quality protein and modest amounts of essential minerals. They are ideal for anyone seeking a flavorful yet nutritious option. Including them in your diet can significantly contribute to muscle health and overall well-being.


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