Chicken Fried Steak And Mashed Potatoes
Chicken fried steak paired with mashed potatoes is a classic comfort food combo. This dish balances crispy, savory steak with creamy, buttery potatoes.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
297
| Total Fat | 16.2 g | 25% |
| Saturated Fat | 4.8 g | 24% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 56 mg | 19% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 22.3 g | 7% |
| Dietary Fiber | 2.1 g | 8% |
| Total Sugars | 2.3 g | 0% |
| Protein | 14.5 g | 29% |
| Vitamin D | – | 0% |
| Calcium | 66 mg | 6% |
| Iron | 2.2 mg | 12% |
| Potassium | 460 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this dish?
FAQs
Final Words
Chicken fried steak with mashed potatoes offers comfort with its delicious blend of flavors. Although this dish is high in calories, it provides ample protein and is a satisfying meal when enjoyed in moderation. Pair it with vegetables to make it a more balanced option. Always aim to enjoy such rich foods as part of a varied and balanced diet for optimal health.
