Chicken On The Barbie Outback


Few meals capture the essence of outdoor dining quite like chicken on the barbie from Outback. This iconic dish combines juicy chicken marinated to perfection with a smoky aroma that tantalizes the senses. It’s more than a meal; it’s an invitation to savor moments with family and friends. Not only does it deliver in taste, it’s a powerhouse of nutrition offering essential proteins and minimal fat content. Whether you’re gearing up for a backyard barbecue or a casual evening get-together, chicken on the barbie is a versatile star that can adapt to any culinary setting.

Curious about the nutritional profile of chicken on the barbie outback? Discover its protein-packed benefits and lesser-known facts that could surprise you.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

200

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 600 mg 25%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 32 g 64%
Vitamin D 0%
Calcium 15 mg 1%
Iron 1 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
80% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
47 minutes

Jogging
24 minutes

Biking
36 minutes

Swimming
40 minutes

FAQs

How many calories are in a Chicken on the Barbie?
A Chicken on the Barbie contains approximately 200 calories per 100g serving.

Are there healthier alternatives to Chicken on the Barbie?
Chicken on the Barbie is already a healthy choice, being high in protein and low in fat. Opt for a side salad for added nutrition.

What is the main protein source in a Chicken on the Barbie?
The main protein source in a Chicken on the Barbie is the grilled chicken breast.

Can I customize my Chicken on the Barbie?
Yes, you can customize your Chicken on the Barbie by adding different marinades or seasonings.

Is Chicken on the Barbie suitable for vegetarians?
No, Chicken on the Barbie contains chicken and is not suitable for vegetarians.

Verdict

Chicken on the Barbie is a nutritionally powerful dish, delivering essential proteins and minimal fat while delighting your taste buds with its smoky flavors. Incorporating it into your balanced diet can aid in muscle building and provide you with an energy boost. Embrace this classic dish for a wholesome dining experience without compromise.


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