Classic Prime Rib Outback

The classic prime rib outback is a beloved dish known for its succulent texture and rich flavor. This classic cut of beef is perfect for celebrations or a hearty meal. With its marbling and juicy tenderness, the prime rib is often the centerpiece of any dining table. Elevate your dining experience by understanding the nutritional value and benefits of this exquisite cut of meat.

Craving a classic prime rib outback? Discover nutritional insights and find out how many calories are in this delicious beef cut.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories

294

Total Fat 22.00 g 34%
Saturated Fat 9.2 g 46%
Trans Fat 0.9 g 5%
Cholesterol 90 mg 30%
Sodium 58 mg 2%
Total Carbohydrate 0 g 0%
Protein 24.5 g 49%
Vitamin D – 0%
Calcium 11 mg 1%
Iron 2.3 mg 13%
Potassium 340 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
10% Protein
90% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of prime rib outback?

Walking
82 minutes

Jogging
35 minutes

Biking
46 minutes

FAQs

How many calories are in a classic prime rib outback?
A serving size of 100g contains approximately 294 calories.

Is prime rib outback a good source of protein?
Yes, it provides about 24.5g of protein per 100g serving, which is excellent for muscle growth.

What is the fat content in a classic prime rib outback?
Prime rib outback contains around 22g of total fat, with 9.2g being saturated fat.

How can I incorporate prime rib into a balanced diet?
Include prime rib as an occasional treat, paired with plenty of vegetables and whole grains to balance the nutrition.

Final Words

The classic prime rib outback is not just an indulgence; it’s a valuable source of nutrition when consumed in moderation. Packed with quality protein and essential nutrients, it can contribute to muscle strength and overall wellness. Balance is key when incorporating such a luxurious dish into your diet, ensuring it complements a varied array of healthful foods.


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