Cosmo Naked

Cosmo naked is increasingly gaining attention among food and nutrition enthusiasts. This tropical fruit, often seen in gourmet dishes, not only adds a burst of flavor but also packs an impressive nutritional punch. Let’s unravel the unique qualities of cosmo naked, its health benefits, and why it deserves a spot in your culinary adventures.

Ever wondered about the nutritional powerhouse that cosmo naked is? Discover its benefits and how this unique fruit can enrich your diet!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

78

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Total Sugars 14 g 14%
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 193 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

78% Carbohydrate
2% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cosmo naked?

Walking
20 minutes

Jogging
10 minutes

Biking
9 minutes

FAQs

What is cosmo naked?
Cosmo naked is a tropical fruit known for its rich flavor and nutritional benefits.

What are the health benefits of cosmo naked?
It boosts immunity, improves digestion, and provides essential antioxidants.

Is cosmo naked high in calories?
Cosmo naked is relatively low in calories, making it a healthy snack option.

How can I incorporate cosmo naked in my diet?
You can add cosmo naked to salads, smoothies, or enjoy it as a stand-alone fruit.

Is cosmo naked suitable for all diets?
Yes, it fits well in balanced, low-calorie, or plant-based diets.

Final Words

Cosmo naked stands out as a delicious and healthful addition to any diet. With its low-calorie content and rich nutrients, it supports overall health, from promoting good heart health to enhancing energy levels. Incorporating cosmo naked into your meals can be a delightful way to elevate both the flavor and nutritional value of your diet.


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