Country Style Lemonade


Craving a taste of nostalgia? Country style lemonade captures the essence of refreshing summers in a glass. With its perfect blend of tart lemons, sugar, and water, this beverage is a delightful treat for any occasion. Add a touch of mint or a splash of fresh fruit, and you’ve got yourself a refreshingly unique twist. Satisfy your thirst and transport yourself to a sunlit porch on a warm afternoon with a glass of country style lemonade.

Have you ever wondered about the calorie count in a glass of lemonade? Uncover the nutritional insights of country style lemonade and explore its delicious secrets.

Nutrition Facts

Serving Size 250ml

Amount Per Serving

Calories

120

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.1 g 0%
Total Sugars 28 g 56%
Protein 0.1 g 0%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

90% Carbohydrate
0.1% Protein
0.1% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of lemonade?

Walking
15 minutes

Jogging
17 minutes

Biking
11 minutes

Swimming
21 minutes

FAQs

How many calories are in a glass of lemonade?
A typical glass of country style lemonade contains about 120 calories.

What are the main ingredients of country style lemonade?
The main ingredients include fresh lemon juice, water, and sugar.

Can lemonade be a healthy drink?
Yes, when consumed in moderation, lemonades provide hydration and vitamin C.

Is it possible to make a low-sugar version of lemonade?
Absolutely, you can use natural sweeteners such as stevia to reduce sugar content.

How can I add variety to my lemonade?
Experiment by adding fruits like strawberries or herbs like mint for an enhanced flavor.

Verdict

Country style lemonade offers a sweet, refreshing burst of flavor perfect for quenching your thirst. While it’s a treat best enjoyed in moderation, its vitamin C content and hydrating nature can complement a balanced diet. Consider crafting your own version using less sugar to savor its taste with fewer calories.


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