Double Chocolate Mini Dessert Parfait


Indulge in the luxurious layers of a double chocolate mini dessert parfait, where creamy textures meet rich chocolatey flavors.

Its enchanting layers often start with a crunchy chocolate crumble, followed by a velvety chocolate mousse, and topped with a silky ganache or whipped cream.

Perfectly portioned, this dessert delights both the eyes and the taste buds, making it a sensational choice for a sweet treat.

Curious about the calorie count of a double chocolate mini dessert parfait? Discover its nutritional value and why this delicious treat deserves a spot in your dessert selection.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

370

Total Fat 22.00 g 28%
Saturated Fat 13.00 g 65%
Trans Fat 0.2 g 1%
Cholesterol 55 mg 18%
Sodium 70 mg 3%
Total Carbohydrate 42.00 g 15%
Dietary Fiber 3.5 g 14%
Total Sugars 35.00 g 70%
Protein 5.00 g 10%
Vitamin D 1.0 mcg 5%
Calcium 60 mg 5%
Iron 2.5 mg 14%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
20% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a double chocolate mini dessert parfait?

Walking
88 minutes

Jogging
31 minutes

Biking
43 minutes

Swimming
52 minutes

FAQs

What makes double chocolate mini dessert parfait unique?
Its blend of different textures and rich chocolate flavors makes it a stand-out dessert choice.

How should double chocolate mini dessert parfait be stored?
It’s best stored chilled in the refrigerator and should be consumed within a day or two for optimal taste.

Can I prepare double chocolate mini dessert parfait in advance?
Yes, you can prepare the layers in advance and assemble them just before serving to maintain freshness.

Is the double chocolate mini dessert parfait gluten-free?
It depends on the ingredients used, particularly the crumble base. Check for gluten-free options if needed.

Can I replace the dairy in the recipe?
Yes, dairy-free alternatives like coconut cream can be used to substitute the cream elements in the parfait.

Final Words

A double chocolate mini dessert parfait is a decadent yet accessible way to satisfy your chocolate cravings while reaping the benefits of its moderate fiber and protein content.

Incorporating this treat responsibly can enhance your meals without overloading on calories, making it a delightful addition to a balanced diet. Relish its layers of texture and flavor as an occasional indulgence.


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