French Onion Soup Outback


Have you ever savored a bowl of French Onion Soup Outback? This savory delight is a popular dish that combines caramelized onions, a rich broth, and a crispy cheese topping. As a comforting choice for colder days, it offers a unique blend of flavors. Whether you’re a seasoned foodie or just discovering new recipes, uncovering the nutritional aspects of this soup is both fascinating and essential for health-conscious individuals. With a complex flavor profile and a cozy appeal, French Onion Soup brings a mix of nourishment and taste to the table.

Do you know the nutritional profile of French Onion Soup Outback? Discover surprising facts about its health benefits and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 cup (244g)

Amount Per Serving

Calories

230

Total Fat 12 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 900 mg 39%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 10 g 20%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48.9% Carbohydrate
8.8% Protein
42.3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of French Onion Soup?

Walking
29 minutes

Jogging
15 minutes

Biking
21 minutes

Swimming
25 minutes

FAQs

What is French Onion Soup Outback?
French Onion Soup Outback is a savory soup known for its rich flavor of caramelized onions and beef broth, typically topped with melted cheese.

How many calories are in one serving of French Onion Soup Outback?
A typical serving of French Onion Soup Outback contains about 230 calories.

What are the main ingredients in French Onion Soup?
The main ingredients include caramelized onions, beef broth, garlic, and melted cheese, often served with a bread topping.

Is French Onion Soup healthy?
It can be a healthier choice in moderation, especially if you opt for reduced cheese or a lower-sodium broth.

Can I customize French Onion Soup?
Yes, you can adjust the consistency, cheese type, and onion caramelization level to suit your preferences.

Verdict

French Onion Soup Outback offers more than just a warming meal; it’s rich in flavors and a source of nutrients. Though it’s high in sodium and fat, with mindful preparation, it can be a delightful addition to your diet. Enjoy the savory taste of caramelized onions and cheese as a treat in a balanced meal plan to appreciate its full benefits.


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