Joey Outback


Joey Outback is a staple in Australian cuisine, renowned for its unique flavor and nutritional benefits. As you savor each bite, you may wonder about the health factors tied to this intriguing dish. Let’s explore why Joey Outback deserves a spot on your plate and discover its role in a balanced diet.

Curious about Joey Outback? Discover the calories, nutritional benefits, and more. Learn how this unique dish fits into a balanced diet, rich in nutrients.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

237

Total Fat 14 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 63 mg 3%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 17%
Potassium 438 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
70% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Joey Outback?

Walking
47 minutes

Jogging
21 minutes

Biking
25 minutes

FAQs

What makes Joey Outback unique in terms of nutrition?
Joey Outback is remarkably high in protein while being low in carbohydrates, making it an excellent option for protein-focused diets.

How should Joey Outback be served?
Joey Outback can be served grilled, alongside vegetables or incorporated into salads for a nutritious meal.

Is Joey Outback suitable for weight loss?
Yes, due to its high protein and low carbohydrate content, Joey Outback can be an excellent choice for weight loss diets.

What is the main source of fat in Joey Outback?
The primary source of fat in Joey Outback comes from the natural fats present in the meat itself.

Final Words

Joey Outback is not just a delightful culinary experience but also a nutritious choice packed with protein and essential nutrients. Integrating it into your meal plans can provide numerous health benefits, supporting muscle building and overall wellness as part of a balanced diet.


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