New York Strip Steak 12 Oz


Explore the mouthwatering world of the New York Strip Steak 12 oz. This steak cut is a steak lover’s delight, known for its tenderness and rich flavor profile. Perfectly seared to lock in juices and boasting a robust beef essence, it’s the star of any meal. Discover its nutritional benefits and essential role in balanced diets, whether you’re a culinary enthusiast or a casual diner.

Discover surprising facts about New York Strip Steak 12 oz! Do you really know how many calories are in this juicy cut? Uncover why it’s a steak lover’s favorite.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

250

Total Fat 18.00 g 28%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g 0%
Cholesterol 70 mg 23%
Sodium 60 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 15 mg 1%
Iron 2.5 mg 14%
Potassium 330 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
58.1% Protein
41.9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of New York Strip Steak?

Walking
68 minutes

Jogging
32 minutes

Biking
38 minutes

Swimming
45 minutes

FAQs

How should a New York Strip Steak be cooked for best flavor and tenderness?
For optimal flavor and tenderness, it’s best to cook a New York Strip Steak to medium-rare or medium. Allow the steak to rest before slicing.

What makes the New York Strip different from other steak cuts?
The New York Strip is known for its medium marbling, contributing to its rich flavor. It’s tender and juicy, unlike leaner cuts like the filet mignon.

Is New York Strip steak a good source of protein?
Yes, a 12 oz serving of New York Strip Steak is an excellent source of protein, providing about 80 grams, essential for muscle building and repair.

Can New York Strip Steak fit into a weight-loss diet?
In moderation, New York Strip Steak can be part of a balanced diet, even for weight loss, due to its high protein content and satisfying nature.

What sides pair well with New York Strip Steak?
Ideal sides include roasted vegetables, mashed potatoes, a fresh salad, or a light vinaigrette dressing that complements the steak’s rich flavor.

Verdict

The 12 oz New York Strip Steak is a delicious and protein-rich option that can enhance your diet. Its blend of flavor and nutrition makes it ideal for various diet plans, contributing to muscle growth and satisfaction. Include this steak cut in a well-rounded meal for maximum benefit.


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