New Zealand Lamb Outback

New Zealand lamb outback is renowned for its rich flavor and high nutritional value. Grazed on lush pastures, this lamb is a prime example of quality meat, offering a succulent taste that’s both tender and juicy. Whether grilled, roasted, or slow-cooked, its versatility makes it a staple in gourmet and traditional dishes alike.

Do you really know how many calories are in New Zealand lamb outback? Discover surprising facts about this premium meat and its health benefits.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

294

Total Fat 23.45 g 36%
Saturated Fat 11.77 g 59%
Trans Fat 0.5 g 2%
Cholesterol 97 mg 32%
Sodium 72 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 4 mg 0%
Iron 2.4 mg 13%
Potassium 304 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
51% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of New Zealand lamb outback?

Walking
82 minutes

Jogging
36 minutes

Biking
49 minutes

Swimming
60 minutes

FAQs

What makes New Zealand lamb unique?
New Zealand lamb is unique due to its grass-fed upbringing, leading to quality, tender meat with a natural flavor.

Is New Zealand lamb a good protein source?
Yes, it is an excellent source of high-quality protein and essential amino acids.

How versatile is New Zealand lamb in cooking?
It is highly versatile and can be grilled, roasted, or slow-cooked to suit various cuisines.

Conclusion

New Zealand lamb outback is rich in nutrients, offering a delicious source of protein, essential for muscle development and maintenance. This lamb’s combination of essential vitamins and minerals supports overall health and well-being, making it an excellent choice for those looking to maintain a balanced diet.


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