Outback Barbque
Outback barbecue brings a taste of rugged wilderness to your table, merging bold flavors with nutritional benefits. When you think about the aroma of sizzling meats, smoky wood, and savory spices, it’s hard not to imagine an outback barbecue. This unique cooking style offers not only delicious meals but also a combination of nutrients that can support a balanced diet. Here, we explore how this Aussie-inspired cuisine fits into a health-conscious lifestyle.
Nutrition Facts
Serving Size 100g of outback barbecue meat
Amount Per Serving
Calories
250
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 3 g | 6% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 3 mg | 17% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of meat?
FAQs
Conclusion
Outback barbecue isn’t just a feast for your taste buds. It’s a nutritious choice packed with protein and moderate carbohydrates and fats, making it a smart option for a balanced diet. Enjoy it with veggies and watch as it complements your health goals.
