Outback Fries Calories
Outback Steakhouse is known for its hearty dishes, and Outback Fries are no exception. These crispy, golden delights are a popular choice, but how many calories do they really pack? If you’re trying to manage your calorie intake, understanding Outback Fries calories is essential. Let’s delve into their nutritional content, from carbs and fats to the fibers they offer.
Nutrition Facts
Serving Size 100 grams
Amount Per Serving
Calories
312
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 4.9 g | 18% |
| Total Sugars | 0.5 g | 1% |
| Protein | 3.8 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 680 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Outback Fries?
FAQs
Final Words
Outback Fries, with their rich carbohydrate content, are a tasty treat that can fit into a balanced diet. While they are not the healthiest option, they provide energy and dietary fiber, making them a filling accompaniment to your meal. Remember to enjoy them in moderation to keep your diet in balance.
