Outback Green Beans
Outback green beans are a versatile and nutritious addition to any meal. Whether you’re sautéing them as a side dish or adding them to a main course, these vibrant beans pack a nutritional punch. Not only are they rich in essential vitamins and minerals, but they also offer a satisfying crunch that enhances various recipes. Let’s unravel the many benefits of incorporating outback green beans into your diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
31
Total Fat | 0.2 g | 0% |
Saturated Fat | 0.1 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 6 mg | 0% |
Total Carbohydrate | 7.1 g | 3% |
Dietary Fiber | 3.4 g | 12% |
Total Sugars | 1.6 g | 2% |
Protein | 2.0 g | 4% |
Vitamin D | 0 µg | 0% |
Calcium | 37 mg | 3% |
Iron | 1.0 mg | 6% |
Potassium | 211 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of outback green beans?
FAQs
Verdict
Outback green beans are a nutritious and versatile vegetable, rich in vitamins, minerals, and fiber. They contribute significantly to overall health and wellness by promoting digestive health, supporting weight loss, and providing antioxidant benefits. Incorporating them into your daily diet can enhance your nutritional intake while adding flavor and variety to your meals. Enjoy them as part of a balanced diet for optimal health.