Outback Grilled Chicken On The Barbie

The smoky aroma of outback grilled chicken sizzling on the barbie is nothing short of a culinary delight. This tender and juicy grilled chicken recipe combines the natural flavors of the meat with outdoor grilling that enhances taste and nutrition. Packed with high-protein content, it’s a great choice for individuals seeking a nutritious meal option. With minimal fat and carbohydrates, outback grilled chicken is perfect for maintaining a balanced diet while keeping your taste buds satisfied. Dive into this flavorful experience and embrace the health benefits that come along with every delicious bite.

Discover surprising facts about outback grilled chicken on the barbie. Find out how healthy it is and how easily it fits into your meal plans. Do you know how many calories are in it?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

165

Total Fat 3.6 g 5%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 74 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 13 mg 1%
Iron 1 mg 6%
Potassium 259 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
92% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
27 minutes

Jogging
19 minutes

Biking
15 minutes

FAQs

What makes outback grilled chicken healthy?
The low fat content and high protein make it a nutritious option suitable for various diets.

Is there a specific seasoning used in outback grilled chicken?
Different recipes can use a variety of spices, but common ingredients include paprika, garlic, and pepper.

Can I prepare outback grilled chicken on a regular grill?
Yes, you can use any grill to achieve similar smoky flavors by adjusting your cooking techniques accordingly.

Final Words

Outback grilled chicken on the barbie offers a delicious and balanced meal packed with protein and flavor. It’s an excellent addition to any diet, providing essential nutrients that support muscle growth and maintenance. Enjoy it as a part of a health-conscious lifestyle, ensuring you get the best of both taste and nutrition.


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