Outback Grilled Pork Chops


Outback grilled pork chops are a delicious and nutritious option for any meal. Perfectly seasoned and grilled to perfection, these pork chops deliver not only great taste but also essential nutrients. Whether you’re enjoying them as a weekend treat or a weekday staple, their delightful flavors and nutritional benefits make them a winning choice. Dive into the world of outback grilled pork chops and discover what makes them a favorite among food enthusiasts.

Craving a perfectly grilled pork chop? Learn the health benefits and surprising facts about outback grilled pork chops and why they are a must-try!

Nutrition Facts

Serving Size 1 large pork chop (200g)

Amount Per Serving

Calories

260

Total Fat 12.0 g 18%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 430 mg 18%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 32 g 64%
Vitamin D 1.4 mcg 7%
Calcium 10 mg 1%
Iron 1.8 mg 10%
Potassium 650 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
75% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback grilled pork chops?

Walking
36 minutes

Jogging
16 minutes

Biking
21 minutes

Swimming
28 minutes

FAQs

How many calories are in a typical outback grilled pork chop?
A typical outback grilled pork chop contains around 260 calories.

What nutritional benefits do outback grilled pork chops offer?
They are high in protein, low in carbs, and provide important minerals like potassium and iron.

Are grilled pork chops a healthy meal option?
Yes, when cooked with minimal added fats, they are a nutritious and protein-rich choice.

What is the best way to season outback grilled pork chops?
A simple blend of salt, pepper, garlic powder, and smoked paprika enhances their natural flavors.

Can you make grilled pork chops ahead of time?
Yes, you can season them and keep them in the refrigerator for a day before grilling.

Final Words

Outback grilled pork chops are a delightful way to enjoy a nutritious meal packed with protein, vitamins, and minerals. Their high protein content supports muscle growth and repair, while their savory taste satisfies culinary cravings. Balancing these pork chops with a variety of vegetables and whole grains can elevate their benefits, making them an integral part of a well-rounded diet. Savor the flavors and nutritional goodness of these juicy pork chops for a wholesome dining experience.


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