Outback Half Rack Ribs


Succulent, flavorful, and downright delicious—Outback half rack ribs are a culinary delight not to be missed. Perfectly seasoned and tender, these ribs are often the highlight of any gathering. But how nutritious are they, and how do they fit into your diet? Explore the nutritional landscape of Outback half rack ribs and learn more about their health benefits here.

Discover the nutritional secrets of Outback half rack ribs! Do you know the calories? Learn how these ribs can fit into a balanced diet for maximum taste and health benefits.

Nutrition Facts

Serving Size 100g of Outback half rack ribs

Amount Per Serving

Calories

330

Total Fat 20 g 31%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 580 mg 24%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2 g 4%
Protein 28 g 56%
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
53% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Outback half rack ribs?

Walking
81 minutes

Jogging
37 minutes

Biking
44 minutes

 

Swimming
51 minutes

FAQs

How many calories are in Outback half rack ribs?
Outback half rack ribs contain approximately 330 calories per 100g serving.

Are Outback half rack ribs healthy?
Outback half rack ribs can be part of a balanced diet when enjoyed in moderation, offering high protein content and essential nutrients.

What is the main protein source in Outback half rack ribs?
The main protein source in Outback ribs is the juicy pork meat.

Can I customize my ribs?
Yes, you can add different sauces or remove certain ingredients as per your preferences when preparing ribs at home.

Are Outback half rack ribs suitable for vegetarians?
No, Outback half rack ribs contain pork and are not suitable for vegetarians.

Conclusion

Outback half rack ribs are a delicious addition to any meal, providing a rich source of protein and essential nutrients. While they are higher in calories, they offer beneficial vitamins and minerals that can support a healthy diet when consumed in moderation. Enjoy these flavorful ribs as part of a balanced meal to savor both taste and nutrition.


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