Outback Kookaburra Wings

Outback Kookaburra Wings pack a flavorful punch, combining savory seasonings with a tender bite. This delicious treat can be a center of attraction at any meal or gathering. But have you ever considered their nutritional profile? Let’s delve into the nutritional background and serving suggestions of this appetizing dish. Whether you are a food enthusiast or someone mindful of dietary intake, understanding what goes into your meal is crucial. Uncover the nutritional benefits that make these wings not only tasty but also beneficial to your diet.

Curious about the nutritional breakdown of outback kookaburra wings? Discover how many calories are in this popular dish and their health benefits.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

270

Total Fat 19.00 g 24%
Saturated Fat 5.0 g 25%
Trans Fat 0.1 g 0%
Cholesterol 120 mg 40%
Sodium 810 mg 35%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 19 g 38%
Vitamin D 0.5 mcg 2%
Calcium 12 mg 1%
Iron 1.2 mg 7%
Potassium 281 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14.81% Carbohydrate
55.56% Protein
29.63% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
75 minutes

Jogging
31 minutes

Biking
23 minutes

Swimming
34 minutes

FAQs

What are kookaburra wings?
Outback Kookaburra Wings are a popular dish known for their crispy texture and flavorful seasoning, making them a delicious appetizer or main course.

How many calories are in a typical serving?
A serving of Outback Kookaburra Wings contains approximately 270 calories per 100 grams.

Are these wings a healthy choice?
While they are high in protein, they also contain a significant amount of sodium and fat, so they should be consumed in moderation as part of a balanced diet.

Can these wings be cooked in different ways?
Yes, there are multiple methods to prepare these wings, including baking, frying, or grilling, each offering a unique flavor and texture.

What can be paired with kookaburra wings for a balanced meal?
Pairing them with a fresh salad or roasted vegetables can create a more balanced meal by adding fiber and nutrients.

Final Words

Outback Kookaburra Wings offer a tasty combination of high-quality protein and exceptional flavors. While they can be savored as part of a treat, balancing them with nutrient-dense vegetables or salads enriches your meal with necessary vitamins and fiber. Consider integrating them into your menu thoughtfully, enjoying the deliciousness while maintaining a healthy diet.

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