Outback Mashed Potatoes
Outback mashed potatoes are a delightful twist on the classic comfort food, offering a creamy and flavorful experience.
Packed with essential nutrients, these potatoes are not only delicious but also provide an excellent source of carbohydrates.
Perfectly seasoned and often enriched with herbs and spices, they make a hearty side dish that complements any meal.
Enjoy their buttery texture while reaping nutritional benefits that fit well in a balanced diet.
Nutrition Facts
Serving Size 1 cup (210g)
Amount Per Serving
Calories
237
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 27 mg | 9% |
| Sodium | 616 mg | 27% |
| Total Carbohydrate | 33.0 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 6% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 22 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 686 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Outback mashed potatoes?
FAQs
Verdict
Outback mashed potatoes are a nutritionally rich side dish, offering a combination of carbohydrates, moderate protein, and fats.
When incorporated into a balanced diet, they bring comfort and nutrition to the table, enhancing your dining experience with their unique taste and creamy texture.
