Outback Meatloaf Nutrition
Outback meatloaf is a hearty dish that’s not just rich in flavor but is also a substantial source of nutrition. Perfect for meat lovers, it brings an array of nutrients to the table that should not be overlooked. Whether you’re dining out or preparing it at home, understanding what goes into your serving can enhance your eating experience and support a balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
250
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 85 mg | 28% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 20 g | 40% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 50 mg | 5% |
| Iron | 3 mg | 18% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of outback meatloaf?
FAQs
Verdict
Outback meatloaf is rich in flavor and nutrition—ideal for a protein-packed meal. It’s versatility allows it to be a center stage item or part of a wholesome dish. Including this dish as part of a diverse meal plan can add variety and essential nutrients to your diet.
