Outback Menu Kids


Outback’s kid-friendly menu is a delight for families seeking nutritious meals for their little ones. With a range of flavorful dishes, it offers both variety and balance suited to young taste buds. Engaging flavors meet essential nutrients, making dining both fun and nourishing for kids. Perfect for parents who prioritize their children’s nutritional needs without compromising on flavor.

Discover surprising facts about the nutritional value of Outback menu kids options, and see why they are a tasty and wholesome choice for families.

Nutrition Facts

Serving Size 1 meal (200g)

Amount Per Serving

Calories

360

Total Fat 20.00 g 26%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 620 mg 27%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D 2 mcg 10%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
35% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

What are the nutritional benefits of Outback’s kids menu?
Outback’s kids menu offers balanced meals rich in protein and essential vitamins and minerals for healthy growth.

Are there vegetarian options available on the kids menu?
Yes, Outback features a selection of vegetarian dishes perfect for children’s tastes.

How can I ensure my child gets a balanced meal at Outback?
Opt for meals that include lean proteins, vegetables, and whole grains for a nutritious balance.

What are some low-calorie options on the kids menu?
Grilled chicken and vegetable sides are excellent lower-calorie choices.

Is the menu adaptable for food allergies?
Absolutely! Outback’s staff can assist in selecting dishes safe for common food allergies.

Verdict

Outback’s kid-friendly menu is a great source of wholesome nutrition, offering a variety of dishes that are both tasty and balanced. By choosing the right options, parents can ensure that their children enjoy meals that are nutritious and support their overall well-being. It’s a flavorful way to keep nutrition on track.


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