Outback Mixed Veggies
Outback mixed veggies bring a delight of flavors and nutrients to your table. Wholesome vegetables like carrots, broccoli, and beans bow together in this colorful dish. Enjoy a nutritious blend that not only adds fiber and vitamins to your meals but is also quick and easy to prepare. Outback mixed veggies enhance both the nutritional value and the appearance of your plate, making them a favored choice among health-conscious eaters.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
40
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 28 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 40 calories from 100g of outback mixed veggies?
FAQs
Conclusion
Outback mixed veggies are a nutritious, versatile addition to meals. They provide essential vitamins and minerals with low calories, enhance both taste and nutrition, and fit well into any diet. Whether steamed or sautéed, they offer a delightful blend of textures and flavors, making them a valuable component of balanced, healthy eating.
