Outback Nutrition Calculator


Navigating the world of nutrition can often feel like wandering through the Outback without a map. Luckily, with tools like the Outback Nutrition Calculator, individuals can confidently understand the nutritional values of various foods, making meal planning significantly easier. This calculator helps you make informed dietary decisions by providing detailed nutritional information specific to your dietary requirements, ensuring a balanced intake of essential nutrients.

Curious about your favorite Outback Steakhouse meals’ nutrition? Discover how the Outback Nutrition Calculator offers surprising insights into calories and more.

Nutrition Facts

Serving Size 1 typical serving size

Amount Per Serving

Calories

450

Total Fat 27.00 g 35%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 0%
Cholesterol 115 mg 38%
Sodium 1035 mg 45%
Total Carbohydrate 35 g 13%
Dietary Fiber 4 g 16%
Total Sugars 7 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 3 mg 17%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
12% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
90 minutes

Jogging
45 minutes

Biking
60 minutes

Swimming
105 minutes

FAQs

What is the Outback Nutrition Calculator?
The Outback Nutrition Calculator is a tool that helps you calculate the nutritional values of meals you choose from the Outback Steakhouse menu.

How accurate is the nutrition information?
The nutrition information provided is based on standard serving sizes but can vary due to alterations in portion sizes or specific preparation changes.

Can I use the calculator for custom orders?
Yes, you can adjust the settings of the calculator to reflect custom meal options and alterations to understand their nutritional impact.

Why should I use a nutrition calculator?
Using a nutrition calculator helps ensure that your dietary choices align with your health goals by giving detailed insight into what you’re consuming.

Is the calculator easy to use?
Yes, the Outback Nutrition Calculator is designed to be user-friendly, allowing you to input and receive information with ease.

Final Words

Leveraging the Outback Nutrition Calculator can transform how you approach meals, helping you make smarter, informed dietary decisions. Whether your goal is to manage calories, understand macronutrient distribution, or simply keep track of nutrient intake, this tool offers clear, actionable insights. Embrace the convenience and precision of nutritional data to maintain a balanced and health-conscious diet.


Similar Posts