Outback Pecan Chopped Salad
Outback pecan chopped salad delivers a delightful blend of flavors and textures, offering a refreshing twist on your typical leafy greens. This salad combines crisp vegetables, savory toppings, and a hint of sweetness from pecans. Ideal for any meal, it adds vibrancy and health benefits to your plate, making it a top choice for those mindful of flavor and nutrition.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
450
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of outback pecan chopped salad?
FAQs
Verdict
Outback pecan chopped salad is a nutritious and versatile dish, offering a satisfying combination of flavors and health benefits. Packed with proteins, healthy fats, and fibers, it can be a great addition to any meal, supporting a balanced diet effortlessly.
