Outback Potato Soup Nutrition


Creamy, savory, and downright comforting, Outback potato soup brings warmth to the table while packing a nutritious punch.

This soup is not only delicious but also beneficial for maintaining a balanced diet.

Loaded with essential nutrients, it’s a great choice for those craving a wholesome meal.

Discover surprising facts about Outback potato soup nutrition and why it should be a staple in your dietary plans!

Nutrition Facts

Serving Size 1 bowl (245g)

Amount Per Serving

Calories

350

Total Fat 16.00 g 21%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 2%
Cholesterol 45 mg 15%
Sodium 890 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 13 g 26%
Vitamin D – 10%
Calcium 100 mg 8%
Iron 1.3 mg 7%
Potassium 850 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
41% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this soup?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Outback potato soup?
The main ingredients typically include potatoes, cream, bacon, onions, and seasonings.

Can Outback potato soup fit into a low-sodium diet?
The soup contains a significant amount of sodium, so it may need moderation in a low-sodium diet.

Is Outback potato soup vegetarian-friendly?
Generally, no. The soup often contains bacon or chicken broth, making it non-vegetarian.

Can I substitute ingredients to make Outback potato soup healthier?
Yes, you can use low-fat cream and reduce the amount of bacon to make it lighter.

How can I make Outback potato soup thicker?
You can blend some of the boiled potatoes or add a bit of flour to achieve a thicker consistency.

Final Words

Outback potato soup brings you not only comfort and flavor but also a delightful dose of nutrition. It’s a hearty dish, offering a satisfying blend of carbs, proteins, and healthy fats. Embrace this soup as part of a balanced diet, enjoying its culinary charm and nutritional value alike.


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