Outback Ranch Dressing Nutrition

Outback Ranch Dressing brings a unique flavor to your dishes. Its creamy texture and zesty taste can elevate any salad or wrap. Knowing the nutrition facts of this popular dressing helps you make informed dietary choices. Let’s delve into what this culinary delight offers in terms of nutrients and health benefits.

Do you really know how many calories are in Outback Ranch Dressing? Discover surprising facts about this creamy delight to make healthier choices!

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

145

Total Fat 15 g 23%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 290 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 0 mg 0%
Potassium 15 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
28% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dressing?

Walking
40 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
17 minutes

FAQs

What are the main ingredients in Outback Ranch Dressing?
The main ingredients include mayonnaise, buttermilk, and a blend of spices and herbs.

Is Outback Ranch Dressing gluten-free?
Most ranch dressings are gluten-free, but it’s always best to check the label for specific brands.

How can I make a healthier version of ranch dressing?
You can use Greek yogurt instead of mayonnaise and adjust the seasoning to taste.

Can I use ranch dressing in cooking?
Yes, ranch dressing can be used as a marinade or dipping sauce to enhance flavors.

Does ranch dressing need to be refrigerated?
Yes, to maintain freshness and taste, ranch dressing should be kept refrigerated.

Verdict

Outback Ranch Dressing is a flavorful addition to any meal, providing rich taste despite its higher fat content. The savory blend of spices complements various dishes, offering versatility in the kitchen. When enjoyed in moderation, it can be part of a balanced diet, adding zest to your culinary adventures while being mindful of its caloric density.


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