Outback Ribs


Outback ribs are the quintessential comfort food, bringing a taste of the great outdoors to your dining table. With their savory sauce and tender meat, these ribs can transform a regular meal into a culinary adventure. Perfect for barbecue gatherings and family dinners, their irresistible flavor is matched by their nutritional value, making them a beloved dish among meat enthusiasts.

Craving tender, flavorful ribs? Discover surprising facts about Outback ribs, their calorie count, and health benefits today!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 23.00 g 35%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g 2%
Cholesterol 85 mg 28%
Sodium 550 mg 23%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 3.5 g 7%
Protein 18.0 g 36%
Vitamin D 0.2 mcg 1%
Calcium 22 mg 2%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate
53% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback ribs?

Walking
87 minutes

Jogging
42 minutes

Biking
59 minutes

Swimming
50 minutes

FAQs

What are Outback ribs?
Outback ribs are typically pork ribs, renowned for their smoky flavor and tender texture, often coated in a savory barbecue sauce.

How are Outback ribs usually prepared?
They are usually seasoned, smoked, or grilled, and brushed with a special sauce to bring out a unique taste.

Are Outback ribs healthy?
While they can be part of a balanced diet due to their protein content, moderation is key due to their fat and sodium content.

Can I enjoy Outback ribs on a low-carb diet?
Yes, they can fit into a low-carb diet due to their low carbohydrate content when enjoyed without sugary sauces.

Do Outback ribs contain allergens?
They may contain allergens depending on the sauce or seasonings used; it’s important to check ingredient lists if allergies are a concern.

Final Words

Outback ribs, with their delightful flavor and nutrient-rich profile, are more than just a tasty treat. They deliver a substantial source of protein, essential for muscle building and repair, while offering important micronutrients. Incorporating them sensibly into your meals can add variety and nutritional value to your diet, proving that flavorful indulgences can still contribute to a wholesome, balanced diet.


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