Outback Rocks


Imagine whipping up a delicious dinner with a unique twist—using outback rocks as a key ingredient! This nutrient-packed food might just surprise you with its benefits. From boosting your diet with essential nutrients to being a versatile addition to various recipes, outback rocks hold a treasure trove of surprises. Dive into the world of nutrition and discover how this fantastic ingredient can add flavor and health to your meals. Curious about how many calories they pack or their nutritional benefits? Let’s embark on this culinary journey!

Uncover the hidden secrets of outback rocks: Are they the nutritional powerhouse you need? Discover surprising facts about their calorific content and benefits today!

Nutrition Facts

Serving Size 100g of outback rocks

Amount Per Serving

Calories

160

Total Fat 7.00 g 9%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 120 mg 5%
Total Carbohydrate 10 g 4%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D 1.2 mcg 6%
Calcium 150 mg 12%
Iron 4 mg 22%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
18% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback rocks?

Walking
45 minutes

Jogging
22 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

What are the nutritional benefits of outback rocks?
Outback rocks are rich in protein, good fats, and fiber, making them an excellent choice for muscle growth, heart health, and digestive health.

Can outback rocks help with weight management?
Yes, their high protein and fiber content can help with satiety, reducing overall calorie intake.

Are outback rocks suitable for gluten-free diets?
Absolutely, outback rocks are naturally gluten-free, making them a great option for those with gluten sensitivities.

How can I incorporate outback rocks into my diet?
You can add them to salads, soups, or enjoy them as a snack on their own.

Do outback rocks have any potential allergens?
While generally safe, it’s always best to check individual responses, especially if trying for the first time.

Final Words

Incorporating outback rocks into your diet is a deliciously nutritious choice, offering a perfect balance of protein, healthy fats, and fiber. Their versatility in cooking and excellent nutritional profile make them a valuable addition for those seeking a balanced diet. Enjoy outback rocks as part of your meals to reap the myriad health benefits they offer, from supporting heart health to aiding in weight management.


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