Outback Special Sirloin


Outback Special Sirloin offers a delicious and nutritious option for steak lovers. This flavorful cut combines tenderness and rich taste, satisfying your protein cravings. Essential for a balanced meal, it delivers a wholesome dining experience.

Discover surprising facts about Outback Special Sirloin and its nutritional benefits. Do you really know how many calories are in this delicious steak?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

243

Total Fat 16.00 g 25%
Saturated Fat 6.6 g 33%
Trans Fat 0 g 0%
Cholesterol 82 mg 27%
Sodium 56 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22.00 g 44%
Vitamin D – 0%
Calcium 18 mg 2%
Iron 3.1 mg 17%
Potassium 321 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
58% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin?

           

Walking
31 minutes

Jogging
18 minutes

Biking
22 minutes

 

Swimming
26 minutes

FAQs

What are the nutritional benefits of sirloin steak?
Sirloin steak is high in protein, iron, and essential amino acids, supporting muscle growth and overall health.

Is sirloin steak a lean cut?
Yes, sirloin is considered one of the leaner cuts of beef, making it a healthier choice compared to fattier steaks.

How should I cook a sirloin steak to maximize nutrition?
Grilling or broiling sirloin steak is recommended as it preserves nutrients while enhancing flavor without adding extra fat.

Can sirloin steak be included in a balanced diet?
Yes, when consumed in moderation and paired with vegetables and whole grains, sirloin steak can be part of a balanced diet.

What is the best way to store leftover sirloin steak?
Store leftovers in an airtight container in the refrigerator and consume within 3 days for best quality.

Final Words

Outback Special Sirloin is a delicious and nutritious steak choice that offers an excellent source of protein, iron, and other essential nutrients. By incorporating it into a balanced diet, you can enjoy both its rich flavor and health benefits, supporting overall wellness and vitality. Indulge responsibly for optimal nutrition.


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