Outback Steak Tacos Calories


Outback Steak Tacos are a delightful fusion of flavors that has made its mark in the culinary world. For those who love to indulge without compromising their health goals, understanding the caloric content is essential. Packed with seasoned steak, tangy salsa, and crisp toppings, these tacos not only satisfy hunger but also introduce a myriad of nutrients. Curious about how many calories are in these tantalizing tacos? Explore the nutritional profile of Outback Steak Tacos for a balanced dietary choice.

Are you aware of the calorie count in Outback Steak Tacos? Discover how these tantalizing tacos fit into your diet with surprising nutritional insights.

Nutrition Facts

Serving Size 1 taco (150g)

Amount Per Serving

Calories

290

Total Fat 15 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 700 mg 30%
Total Carbohydrate 25 g 9%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 11%
Potassium 330 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outback steak tacos?

Walking
36 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

Are Outback Steak Tacos rich in protein?
Yes, they provide a substantial protein content, mainly from steak, contributing to muscle repair and growth.

What is the calorie count of an Outback Steak Taco?
An Outback Steak Taco contains approximately 290 calories per serving.

Are there any dietary fibers in Outback Steak Tacos?
Yes, these tacos include dietary fibers that aid in digestion and are part of balanced nutritional intake.

How can I make Outback Steak Tacos healthier?
Consider using whole grain tortillas, adding more vegetables, or limiting high-calorie toppings to enhance their health benefits.

Is there a vegetarian alternative for Outback Steak Tacos?
Yes, you can replace the steak with grilled veggies or plant-based protein for a vegetarian-friendly version.

Verdict

Outback Steak Tacos offer a well-rounded meal option, rich in protein and essential nutrients while maintaining a moderate caloric count. Ideal for those who seek a flavorful yet nutritious meal, these tacos can be a beneficial addition to a balanced diet. Enjoy them in moderation and customize them to suit your dietary needs for a wholesome dining experience.


Similar Posts