Outback Steakhouse Asparagus


Asparagus from Outback Steakhouse brings a delightful twist to the classic vegetable side. Lightly seasoned and grilled to perfection, it’s a standout. Whether paired with steak or enjoyed on its own, this asparagus offers not only great taste but also numerous nutritional benefits. Dive into its flavorful profile and discover its healthy perks.

Curious about the nutritional punch in Outback Steakhouse’s asparagus? Discover the health benefits and calorie count of this delicious veggie side!

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

40

Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 24 mg 2%
Iron 2.14 mg 12%
Potassium 273 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
33% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off 40 calories from 100g of asparagus?

Walking
10 minutes

Jogging
4 minutes

Biking
7 minutes

 

Swimming
5 minutes

FAQs

What makes Outback Steakhouse asparagus unique?
Outback Steakhouse asparagus is unique for its perfect grilling and seasoning, adding a smoky flavor that enhances its natural taste.

Is asparagus a good source of nutrients?
Yes, asparagus is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to meals.

Are there healthy recipes for asparagus?
Absolutely! Asparagus can be steamed, roasted, or grilled, and added to salads, pasta, or served as a standalone side.

Does grilled asparagus retain its nutritional value?
Yes, grilling asparagus helps retain most of its nutritional value, while adding delicious flavors.

Can I enjoy asparagus if I’m on a low-calorie diet?
Yes, asparagus is low in calories, making it an excellent choice for a low-calorie diet.

Verdict

Outback Steakhouse asparagus is not only a delicious side dish but also a nutritious one. Packed with vital nutrients, it complements any meal wonderfully. Incorporating asparagus into your diet can enhance your intake of antioxidants and fiber, supporting a healthy and balanced lifestyle.


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