Outback Steakhouse Calamari
Have you ever wondered about the delicious Outback Steakhouse calamari on your plate? This crunchy delight tickles the taste buds and serves as an intriguing topic for those keen on nutrition. Whether you’re savoring its savory flavors for the first time or it’s a regular treat, there’s much to discover about this seafood delicacy, from its calorie content to its nutritional value. Read on to find out more!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
155
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 220 mg | 73% |
| Sodium | 562 mg | 24% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0.4 g | 2% |
| Total Sugars | 1.8 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 45 mg | 5% |
| Iron | 1.2 mg | 6% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of calamari?
FAQs
Verdict
Outback Steakhouse calamari offers a delightful crunch and a wealth of nutrients, providing a good source of protein and other essential vitamins and minerals. While its calorie content is noteworthy, eating it in moderation as part of a balanced diet can allow you to enjoy its savory flavors without overindulging. Whether a special occasion treat or a seafood lover’s delight, it’s worth savoring.
