Outback Steakhouse California Chicken Salad


Exploring a salad option with a delectable twist? The Outback Steakhouse California Chicken Salad offers a medley of delightful flavors with grilled chicken, crisp greens, and a variety of wholesome ingredients. Paired with a unique dressing, this salad is both satisfying and nutritious.

Curious about the Outback Steakhouse California Chicken Salad’s calories and health benefits? Learn why it’s a flavorful and nutritious choice for a fulfilling meal.

Nutrition Facts

Serving Size 1 salad (412g)

Amount Per Serving

Calories

630

Total Fat 33 g 42%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1650 mg 72%
Total Carbohydrate 46 g 17%
Dietary Fiber 7 g 25%
Total Sugars 14 g 28%
Protein 41 g 82%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 780 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
30% Protein
51% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
42 minutes

Jogging
18 minutes

Biking
24 minutes

FAQs

How many calories are in the Outback Steakhouse California Chicken Salad?
The salad contains approximately 630 calories per serving.

Is the California Chicken Salad a healthy choice?
Yes, it contains high protein and essential nutrients, but consider the sodium content if monitoring intake.

Can I customize the salad?
Absolutely, you can adjust the ingredients to fit your dietary needs.

What dressing options are available?
Outback Steakhouse provides several tasty dressing options, choose one that suits your palate.

What are the key nutrients in this salad?
The key nutrients include protein, fibers, vitamins, and minerals.

Verdict

The Outback Steakhouse California Chicken Salad is a nutritious option, offering a balance of protein, fiber, and essential vitamins. Its flavorful blend of greens and grilled chicken makes it a popular choice for those looking to enjoy a healthy meal without compromising on taste. Including this salad as part of a balanced diet can contribute to overall well-being and satisfaction.


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