Outback Steakhouse Chicken Fried Steak

Outback Steakhouse Chicken Fried Steak offers a savory Texan delight that satisfies both the appetite and the soul. Bringing rustic charm to your plate, this dish combines juicy, breaded steak with a perfectly seasoned crust, delivering a crunch in every bite. Whether it’s a hearty lunch or a comforting dinner, this Southern classic fits the bill. Dive into its rich flavors and learn about its nutritional profile to better understand how it fits into your diet.

Surprised by how many calories are in Outback Steakhouse Chicken Fried Steak? Discover its nutrition facts and find out how to savor this delicious meal responsibly!

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories

880

Total Fat 55.00 g 70%
Saturated Fat 20 g 100%
Trans Fat 3.5 g
Cholesterol 170 mg 57%
Sodium 1,540 mg 67%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 2 g
Protein 31 g 62%
Vitamin D 0%
Calcium 120 mg 9%
Iron 3.6 mg 20%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
13% Protein
69% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fried steak?

Walking
120 minutes

Jogging
68 minutes

Biking
89 minutes

FAQs

How many calories are in Outback Chicken Fried Steak?
An Outback Chicken Fried Steak contains approximately 880 calories.

Is there a healthier way to enjoy Chicken Fried Steak?
Yes, consider reducing serving size or pairing it with a fresh salad to balance the meal.

What is the main protein source in Chicken Fried Steak?
The main protein source is the beef steak used in this dish.

Can I customize my Chicken Fried Steak order?
Absolutely! Consider customizing sides and sauces to match your dietary preference.

Final Words

Outback Steakhouse Chicken Fried Steak is a tasty indulgence that can be enjoyed in moderation. While higher in calories and fat, its robust protein content makes it a delicious option for occasional enjoyment. To maintain a balanced diet, consider pairing it with nutrient-dense sides and keeping active. It’s all about balance and making informed choices!


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