Outback Steakhouse Dessert


Outback Steakhouse desserts are more than just a sweet treat to end your meal. With irresistible flavors and unique textures, these desserts stand out in the world of chain restaurant offerings. But have you ever considered the nutritional aspects of these indulgent delights, like their calorie count and ingredient list? Discover how these treats can fit into your lifestyle.

Looking for outback steakhouse dessert nutrition facts? Discover surprising insights about these sweet delights and how they can fit into your diet!

Nutrition Facts

Serving Size 1 dessert (150g)

Amount Per Serving

Calories

540

Total Fat 28.00 g 36%
Saturated Fat 17.00 g 85%
Trans Fat 0.5 g 0%
Cholesterol 115 mg 38%
Sodium 400 mg 17%
Total Carbohydrate 71.00 g 26%
Dietary Fiber 3.00 g 11%
Total Sugars 50.00 g 0%
Protein 7.00 g 14%
Vitamin D 0 mcg 0%
Calcium 90 mg 7%
Iron 2 mg 10%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
14% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dessert?

Walking
81 minutes

Jogging
39 minutes

Biking
61 minutes

 

Swimming
44 minutes

FAQs

How do Outback Steakhouse desserts fit into a balanced diet?
While high in sugars and fats, you can enjoy them occasionally as part of a balanced diet.

Are there any low-calorie dessert options at Outback Steakhouse?
Outback offers some smaller-sized desserts that are lower in calories than the full-sized versions.

What allergens should I be aware of in these desserts?
Most desserts may contain dairy and gluten, so it’s best to check with the staff for full allergen information.

Can Outback desserts be modified to be healthier?
While desserts can’t be easily modified, sharing a portion can help reduce calorie intake.

Is there any nutritional benefit to these desserts?
They offer a good amount of energy, but should be consumed in moderation due to their high sugar and fat content.

Verdict

Outback Steakhouse desserts are a delicious way to enjoy a treat, but they come with a high calorie and sugar content. Within a balanced diet, these desserts can provide a pleasurable experience, best enjoyed occasionally and in moderation. Their rich flavors make them a delightful end to a meal, ensuring your dining experience is both satisfying and memorable.


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