Outback Steakhouse Green Beans


Outback Steakhouse is famous for its mouth-watering menu with bold flavors, including their delectable, savory green beans. These greens add a delightful crunch to your plate and possess remarkable nutritional goodness. Packed with essential vitamins and minerals, these green beans are a versatile side dish that complements various meals while supporting your wellness goals. Dive into their nutritional profile to understand why they should be a staple in your diet.

Curious about Outback Steakhouse green beans? Explore their surprising nutritional benefits and why they are more than just a side dish. Uncover their secret today.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

35

Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 7 g 3%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 40 mg 3%
Iron 1 mg 6%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
28% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of green beans?

Walking
10 minutes

Jogging
4 minutes

Biking
5 minutes

Swimming
6 minutes

FAQs

Are Outback Steakhouse green beans healthy?
Yes, they are low in calories and rich in vitamins like A and C, and contain fiber that aids digestion.

Can I add green beans to my weight-loss diet?
Absolutely, they are low-calorie, nutrient-dense, and make a great addition to a weight-loss diet.

Do Outback Steakhouse green beans contain gluten?
They are generally gluten-free, but it’s always best to check with the restaurant for any cross-contamination.

What are the main nutrients in green beans?
Green beans are high in fiber, vitamins A and C, and contain essential minerals such as iron and calcium.

How many calories are in a serving of Outback Steakhouse green beans?
There are approximately 35 calories in a 100g serving of Outback Steakhouse green beans.

Verdict

Incorporating Outback Steakhouse green beans into your diet offers a nutritious boost. These green beans are low in calories yet high in essential nutrients like fiber, iron, and vitamins A and C. Enjoy them as part of a balanced diet to benefit from their health advantages.


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