Outback Steakhouse Homestyle Mashed Potatoes

Creamy and comforting, Outback Steakhouse homestyle mashed potatoes bring a touch of indulgence to your meal. These potatoes are the perfect side dish, offering a rich, buttery flavor that complements any main. Curious about their nutritional profile and how they can fit into a balanced diet? Let’s explore the details of these beloved mashed potatoes and discover the health impact they can have on your daily intake.

Do you really know how many calories are in Outback Steakhouse homestyle mashed potatoes? Discover surprising facts about this delicious side dish and its nutritional benefits.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

220

Total Fat 9.00 g 12%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 620 mg 27%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 2 g 4%
Protein 4.0 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 620 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
25% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dish?

Walking
60 minutes

Jogging
25 minutes

Biking
35 minutes

FAQs

What ingredients are in Outback Steakhouse homestyle mashed potatoes?
The dish typically includes potatoes, butter, milk or cream, salt, and pepper.

Are Outback Steakhouse mashed potatoes gluten-free?
Yes, they are generally gluten-free, but it’s advisable to confirm with the restaurant for specific recipes.

Can I make a healthier version of these mashed potatoes at home?
Absolutely! Consider using low-fat milk and reducing the butter to cut down on calories.

Are these mashed potatoes suitable for a vegetarian diet?
Yes, Outback Steakhouse mashed potatoes are suitable for vegetarians.

Final Words

Outback Steakhouse homestyle mashed potatoes are a delicious addition to any meal, offering both comfort and taste. They are relatively high in carbohydrates, which makes them a satisfying and energy-boosting side dish. Enjoying them in moderation as part of a balanced diet can allow you to relish their creamy goodness without concerns over your nutritional goals.


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