Outback Steakhouse Loaded Mashed Potatoes


If you’re craving hearty comfort food, Outback Steakhouse loaded mashed potatoes might just hit the spot. These potatoes are a delicious blend of creamy mashed potatoes mixed with flavorful toppings like bacon and cheese. They’re a side dish that brings richness and satisfaction to any meal.

Do you really know how many calories are in Outback Steakhouse loaded mashed potatoes? Discover surprising facts about this tasty side dish on our blog.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

390

Total Fat 26 g 33%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 680 mg 30%
Total Carbohydrate 28 g 10%
Dietary Fiber 3 g 11%
Total Sugars 2 g
Protein 6 g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
30% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off 390 calories from Outback Steakhouse loaded mashed potatoes?

Walking
110 minutes

Jogging
46 minutes

Biking
57 minutes

Swimming
45 minutes

FAQs

How many calories are in Outback Steakhouse loaded mashed potatoes?
A serving of Outback Steakhouse loaded mashed potatoes contains about 390 calories.

What are the main ingredients in these mashed potatoes?
The main ingredients include mashed potatoes, cheese, bacon, and seasonings.

Are Outback Steakhouse loaded mashed potatoes gluten-free?
It’s best to consult Outback Steakhouse directly, as recipes can change without notice.

Can I customize the toppings?
Yes, you can often request to customize the toppings, like adding or removing bacon or cheese.

How do these mashed potatoes fit into a balanced diet?
In moderation, they can be part of a balanced diet, especially if paired with lean proteins and vegetables.

Verdict

Outback Steakhouse loaded mashed potatoes are a delightful treat that can satisfy your comfort food cravings. While they’re higher in calories due to their rich toppings, they can still fit into a balanced diet when enjoyed in moderation. Pairing them with lean proteins and vegetables can enhance their nutritional profile, making them a delicious part of a hearty meal. Enjoy responsibly!


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