Outback Steakhouse Mac And Cheese Ingredients


Outback Steakhouse’s mac and cheese is a beloved side dish, capturing the essence of creamy cheese and tender pasta. This dish, known for its rich flavor, is a delightful treat for cheese lovers. But what’s in it that makes it so irresistible? Let’s uncover the magic behind the ingredients. Whether you’re a fan of comfort food or curious about its nutritional components, this article is your go-to guide for everything you need to know about Outback Steakhouse mac and cheese.

Discover the calorie content and surprising ingredients of Outback Steakhouse Mac and Cheese. Find out how it fits into your diet. Explore now!

Nutrition Facts

Serving Size 224g

Amount Per Serving

Calories

739

Total Fat 40.00 g 51%
Saturated Fat 24.0 g 120%
Trans Fat 1 g 5%
Cholesterol 130 mg 43%
Sodium 1340 mg 58%
Total Carbohydrate 68 g 25%
Dietary Fiber 3 g 11%
Total Sugars 5 g 10%
Protein 30 g 60%
Vitamin D – 0%
Calcium 347 mg 27%
Iron 1 mg 6%
Potassium 206 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52.63% Carbohydrate
26.32% Protein
21.05% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outback Steakhouse mac and cheese?

Walking
64 minutes

Jogging
31 minutes

Biking
36 minutes

FAQs

What are the key ingredients in Outback Steakhouse mac and cheese?
The key ingredients include pasta, a blend of cheeses, butter, and cream for richness.

How can I make a healthier version at home?
You can reduce calories by using low-fat cheese and milk, and adding vegetables for extra nutrients.

Is Outback Steakhouse mac and cheese gluten-free?
No, it contains wheat-based pasta. Gluten-free pasta can be substituted for a gluten-free option.

Does it contain any allergens?
Yes, it contains dairy and gluten, which are common allergens.

Can I include it in a balanced diet?
Yes, when enjoyed in moderation and balanced with other nutrient-dense foods, it can fit into a balanced diet.

Final Words

Outback Steakhouse mac and cheese, with its creamy texture and savory flavor, offers a comforting indulgence that’s hard to resist. While it’s high in calories and fat, enjoying this dish in moderation as part of a varied diet can provide satisfaction without compromising dietary goals. Remember to balance it with fresh vegetables and lean proteins to create a well-rounded and satisfying meal plan.


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