Outback Steakhouse Outback Center-Cut Sirloin


Explore the flavors and nutritional benefits of Outback Steakhouse’s Outback Center-Cut Sirloin. This popular steak cut offers a lean yet protein-rich option for meat lovers. Indulge in its savory taste while benefiting from its hearty nutrients, making it an excellent choice for a balanced diet.

Curious about the nutritional wonders of Outback Steakhouse’s Center-Cut Sirloin? Discover surprising facts and find out how it’s a delicious, healthy choice.

Nutrition Facts

Serving Size 1 sirloin steak (200g)

Amount Per Serving

Calories

338

Total Fat 9.7 g 15%
Saturated Fat 3.9 g 20%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 90 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 62 g 124%
Vitamin D – 0%
Calcium 6 mg 1%
Iron 4.2 mg 23%
Potassium 537 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
68% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sirloin?

Walking
39 minutes

Jogging
15 minutes

Biking
21 minutes

Swimming
26 minutes

FAQs

How many calories are in the Outback Center-Cut Sirloin?
A typical serving of Outback Center-Cut Sirloin contains around 338 calories.

What is the protein content of this steak?
The Outback Center-Cut Sirloin provides about 62 grams of protein per serving.

Is the Outback Center-Cut Sirloin a lean meat option?
Yes, it is considered a lean cut due to its low overall fat content.

Can this steak fit into a low-carb diet?
Absolutely, the sirloin contains zero carbohydrates.

Does the sirloin contain any significant micronutrients?
While it is low in carbohydrates, it provides essential minerals like iron and potassium.

Final Words

The Outback Center-Cut Sirloin is a wholesome choice offering high-quality protein and essential nutrients. It complements a balanced diet by providing a lean, flavorful meat option that supports muscle health and general well-being. Enjoy this steak as part of your balanced meal plan.


Similar Posts