Outback Steakhouse Prime NY Strip

The Outback Steakhouse Prime NY Strip promises a savory journey for steak lovers. Delivered with a rich flavor and a mouthwatering texture, this prime cut of beef is perfect for those who relish a juicy steak meal. The NY strip at Outback Steakhouse, renowned for its marbling and tenderness, combines taste with nutritional benefits, offering a hearty source of protein and essential nutrients. Whether dining out or cooking at home, understanding the nutritional profile of this steak can enhance your dining experience. Dive into the specifics, from calories and protein content to cooking methods that boost flavor.

Discover if the Outback Steakhouse Prime NY Strip fits your dietary goals. Does this succulent steak hold surprising nutritional benefits you haven’t considered?

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

650

Total Fat 46.00 g 59%
Saturated Fat 18.0 g 90%
Trans Fat 1.5 g 7%
Cholesterol 150 mg 50%
Sodium 110 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 52.0 g 104%
Vitamin D – 0%
Calcium 8 mg 1%
Iron 5 mg 28%
Potassium 770 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrates
80% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off a total of 100g of NY strip steak?

Walking
78 minutes

Jogging
35 minutes

Biking
45 minutes

FAQs

How many calories are in a Prime NY Strip?
A typical serving of Prime NY Strip contains approximately 650 calories.

What are the health benefits of NY Strip steak?
NY Strip steak is an excellent source of protein and essential minerals such as iron and potassium.

Is the Prime NY Strip steak keto-friendly?
Yes, with zero carbs and high-fat content, it’s suitable for a ketogenic diet.

How can I prepare the NY Strip steak?
The NY Strip can be grilled, broiled, or pan-seared for optimal flavor.

Is there a leaner option than the NY Strip?
For a leaner cut, consider the filet mignon or sirloin steak.

Final Words

The Outback Steakhouse Prime NY Strip is more than just a delicious steak; it’s a powerhouse of nutrients that support muscle growth and energy. By choosing this steak, you’re indulging in flavor while reaping the benefits of a protein-rich meal. Remember, balance is key—pair it with a variety of vegetables to create a well-rounded, nutritious meal.


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