Outback Steakhouse Sweet Potatoes


Outback Steakhouse sweet potatoes are a delicious treat that tantalize your taste buds and are a nutritional powerhouse. Whether you savor them baked to perfection or mashed, these sweet potatoes offer a delightful mix of flavors that you can’t resist. Plus, they pack a punch with nutrients that support a healthy lifestyle. Dive into the delectable world of sweet potatoes and discover their wholesome benefits!

Are you curious about the nutritional profile of Outback Steakhouse’s sweet potatoes? Uncover surprising facts about their calorie count and health benefits here!

Nutrition Facts

Serving Size 1 large sweet potato (180g)

Amount Per Serving

Calories

180

Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 6.6 g 24%
Total Sugars 9 g –
Protein 4 g 8%
Vitamin D – 0%
Calcium 68 mg 5%
Iron 1.4 mg 8%
Potassium 438 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
8% Protein
7% Fat

Calorie Burn Time

How long will it take to burn off 180 calories from sweet potatoes?

Walking
48 minutes

Jogging
22 minutes

Biking
26 minutes

Swimming
20 minutes

FAQs

How healthy are Outback Steakhouse sweet potatoes?
They are a great source of complex carbohydrates, dietary fiber, and potassium, making them a nutritious side dish.

Can sweet potatoes aid in weight management?
Yes, thanks to their fiber content, sweet potatoes can help with satiety and weight management.

Are sweet potatoes at Outback Steakhouse gluten-free?
Yes, sweet potatoes are naturally gluten-free.

Can I customize my sweet potato at Outback Steakhouse?
Certainly! You can choose toppings like butter, cinnamon, or brown sugar to enhance its flavor.

How many calories are in an Outback Steakhouse sweet potato?
A large sweet potato from Outback Steakhouse typically contains around 180 calories.

Final Words

Outback Steakhouse sweet potatoes are not only a tasty indulgence but also offer a wealth of nutrients. From fiber to essential minerals, they support well-being and can be enjoyed in a balanced diet. Treat yourself to this nutritious side without guilt, knowing that it’s enriching your diet and delighting your palate.


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