Outback Steakhouse Victoriaʼs Filet Mignon 11 Oz

Outback Steakhouse Victoria’s Filet Mignon is a premium choice for steak lovers, offering an indulgent and flavorful dining experience. This 11 oz cut is known for its buttery tenderness, making it a favorite among steak enthusiasts. Rich in protein and low in carbohydrates, it’s a nutritious option for those mindful of their dietary intake. Let’s explore what this delightful steak has to offer for your taste buds and overall wellness.

Craving a juicy, tender steak? Discover the nutrition behind Outback Steakhouse Victoria’s Filet Mignon 11 oz and its role in a balanced diet.

Nutrition Facts

Serving Size 1 steak (11 oz)

Amount Per Serving

Calories

680

Total Fat 48.00 g 74%
Saturated Fat 20 g 100%
Trans Fat 2 g 0%
Cholesterol 195 mg 65%
Sodium 130 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 64 g 128%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 8 mg 45%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
88% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this steak?

Walking
92 minutes

Jogging
45 minutes

Biking
60 minutes

FAQs

How many calories are in Outback’s Victoria’s Filet Mignon 11 oz?
Outback’s Victoria’s Filet Mignon 11 oz contains approximately 680 calories.

Is filet mignon a good source of protein?
Yes, filet mignon is an excellent source of protein, offering 64g per serving.

What are the health benefits of filet mignon?
Filet mignon provides essential nutrients such as protein, iron, and vitamin B12 for muscle function and energy.

Can I include filet mignon in a balanced diet?
Certainly! Filet mignon can be part of a balanced diet when consumed in appropriate portions with healthy sides.

Is filet mignon high in cholesterol?
Filet mignon does contain cholesterol, so it should be consumed in moderation, especially for those monitoring their intake.

Final Words

Outback Steakhouse’s Victoria’s Filet Mignon 11 oz is a delightful treat for steak lovers. With its rich protein content and essential nutrients, it plays a valuable role in supporting muscle growth and overall health. When balanced with veggies and whole grains, it can be a delicious part of a healthy diet.


Similar Posts