Outback Tenders


Outback tenders are a delectable delight, perfectly blending taste and nutrition. Their juicy and flavorful profile makes them a favorite for many. With their versatility, they can be paired with a range of sides for any meal. Whether grilled or fried, these tenders provide a satisfying crunch. Explore the nutrition profile of outback tenders and discover why they are a must-have in your menu. Perfect for a quick lunch or a hearty dinner, these tenders bring delight to any occasion.

Curious about outback tenders? Uncover their calorie content and nutrient benefits. Are these savory delights a part of your healthy diet? Let’s find out!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

250

Total Fat 12 g 18%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 697 mg 29%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 17 g 34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
28% Protein
53% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
68 minutes

Jogging
31 minutes

Biking
24 minutes

Swimming
29 minutes

FAQs

How many calories are in outback tenders?
Outback tenders contain approximately 250 calories per 100 grams.

Are outback tenders a healthy choice?
Yes, when consumed in moderation, outback tenders can be part of a balanced diet. They provide a good source of protein.

What is the main protein source in outback tenders?
The main protein source in outback tenders is chicken breast, renowned for its lean protein content.

Can I make healthier versions of outback tenders?
Absolutely! Consider grilling or baking the tenders instead of frying to reduce fat content.

Do outback tenders contain any allergens?
Depending on preparation, outback tenders might contain allergens like wheat or egg in their breading. Always check for specific allergens.

Verdict

Outback tenders offer a delicious, protein-rich option that can complement a balanced diet. Whether enjoyed as a quick bite or part of a larger meal, they deliver satisfaction with every bite. Incorporate these tenders into your meals for a tasty and nutritious choice.


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