Salad Platter For Party

A vibrant salad platter for parties offers a delightful and nutritious option that’s not only visually stunning but also a crowd-pleaser. Easy to prepare, salad platters can be tailored to please every guest, from vegans to those with specific dietary needs. With an array of fresh vegetables, fruits, nuts, and dressings, these platters provide a balance of flavors and textures.

Planning a party? Ever considered a salad platter, bursting with colors and flavors? Discover how this nutrient-rich option could surprise your guests!

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

108

Total Fat 5.0 g 6%
Saturated Fat 0.7 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 172 mg 7%
Total Carbohydrate 13 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 6.5 g 0%
Protein 3.0 g 6%
Vitamin D 0%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 485 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
22% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad platter?

Walking
18 minutes

Jogging
8 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories in a party salad platter?
A typical serving of a salad platter can have around 108 calories, but this depends on ingredients.

Can a salad platter serve as a main course?
Yes, by adding protein-rich ingredients like beans or grilled chicken, it can be a hearty main dish.

Are salad platters customizable for dietary needs?
Absolutely! You can customize according to specific dietary preferences like vegan, gluten-free, etc.

Final Words

A salad platter at parties not only elevates the event’s visual appeal but also emphasizes nutritional value. Rich in dietary fibers, vitamins, and proteins, these platters support a balanced diet. Including them in your catering plan ensures all dietary needs are met while promoting health and wellness.


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