Seasoned Rice Outback Steakhouse


Seasoned rice at Outback Steakhouse is a popular choice for its unique blend of spices and flavors. Its aroma and delicious taste make it a perfect complement to steak or chicken. Whether enjoyed as a side dish or a main feature, this seasoned rice offers a fulfilling and delightful dining experience.

Do you really know how many calories are in seasoned rice at Outback Steakhouse? Dive into surprising facts about its nutritional profile and benefits!

Nutrition Facts

Serving Size 1 cup (164g)

Amount Per Serving

Calories

230

Total Fat 6.00 g 9%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
7% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of seasoned rice?

Walking
65 minutes

Jogging
29 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

What spices are used in Outback Steakhouse seasoned rice?
Outback Steakhouse uses a blend of seasonal spices, including garlic powder, onion powder, and various herbs to enhance the flavor.

Is seasoned rice at Outback Steakhouse gluten-free?
Outback Steakhouse’s seasoned rice may contain gluten due to the spices or preparation methods. It’s best to consult with the restaurant for the most accurate information.

Can I customize the seasoning of the rice at Outback?
While direct customization options are limited, you can ask the chef to adjust the seasoning to suit your taste preferences.

How healthy is seasoned rice from Outback Steakhouse?
Seasoned rice provides carbohydrates for energy, but it also contains sodium. Consumed in moderation, it can be part of a balanced diet.

What is a typical serving size of Outback Steakhouse’s seasoned rice?
A standard serving size is about one cup, which weighs approximately 164g.

Conclusion

Seasoned rice from Outback Steakhouse is a delectable dish that complements any meal. Its blend of spices enriches flavor, while its nutritional profile provides energy and essential nutrients. Moderation is key to avoiding excess sodium intake, but overall, it can enhance a balanced and varied diet, making your dining experience more satisfying.


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