Superior Steakhouse


       

       

Looking for a superior steakhouse experience? With an exceptional focus on quality, these establishments serve perfectly seared steaks that satisfy every carnivorous craving. From the first savory bite to the last, enjoy a memorable dining experience crafted by expert chefs who bring out the best in prime cuts.

Craving the perfect steak? Discover the nutritional facts and benefits of superior steakhouses. From protein-packed plates to heart-healthy menus, learn more!

Nutrition Facts

Serving Size 100g Tenderloin

Amount Per Serving

Calories

250

Total Fat 19 g 29%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 12 mg 1%
Iron 2.7 mg 15%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

       

Nutrient Distribution

0% Carbohydrate
52.63% Protein
47.37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak?

             

               

Walking
67 minutes

Jogging
29 minutes

               

Biking
36 minutes

                                 

               

Swimming
56 minutes

FAQs

What makes a steakhouse experience \”superior\”?
A superior steakhouse is known for its premium cuts of meat, expert chefs, and exquisite dining atmosphere.

Are steakhouse meals good for you?
Yes, steakhouse meals are high in protein which supports muscle growth and repair; however, be mindful of portion sizes.

What is a typical serving size for a steak at a steakhouse?
The typical serving size for a steak is around 200g to 300g, depending on the cut.

How should you order steak at a superior steakhouse?
It’s best to order steak cooked to your preference, such as medium-rare, to enhance flavors.

Can vegetarians enjoy anything at a steakhouse?
Yes, many steakhouses offer a variety of vegetarian dishes like salads, sides, and desserts.

Final Words

Steakhouse offerings can be a beneficial addition to your diet when consumed in moderation. These protein-rich meals support muscle growth and provide essential nutrients like iron and potassium. Enjoy a well-prepared steak as part of a balanced diet to savor its culinary and nutritional richness.

       


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