Black Pepper Chicken From Panda Express

Do you really know how many calories are in black pepper chicken from Panda Express? Discover surprising facts about its nutritional benefits and why it’s a delightful choice.

Black pepper chicken from Panda Express is a flavorful dish that stands out for its savory taste and vibrant ingredients. This dish features tender, stir-fried chicken, fresh bell peppers, and zesty black pepper sauce, making it a popular choice for those craving something delicious yet nourishing. Each bite delivers a satisfying combination of protein and vegetables, perfectly seasoned to excite your palate. It’s a fantastic option for a quick lunch or dinner that doesn’t compromise on flavor.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories230

Total Fat	10 g	13%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	790 mg	34%
Total Carbohydrate	18 g	6%
Dietary Fiber	2 g	7%
Total Sugars	6 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	15 mg	2%
Iron	1.5 mg	8%
Potassium	400 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of black pepper chicken?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

FAQs

How many calories are in black pepper chicken from Panda Express?

There are approximately 230 calories in one serving (200g) of black pepper chicken from Panda Express.

Is black pepper chicken healthy?

Yes, it is a good source of protein and includes vegetables, making it a nutritious option in moderation.

What are the key nutrients in black pepper chicken?

It is high in protein, contains healthy fats, and provides essential vitamins and minerals.

Can black pepper chicken fit into a balanced diet?

Absolutely! It can be a great part of a balanced diet when paired with whole grains and vegetables.

Are there any allergens in black pepper chicken?

It may contain soy and other allergens, so it’s best to check with the restaurant for specific dietary needs.

Verdict

Black pepper chicken from Panda Express is a flavorful, protein-rich dish that can easily complement a balanced diet. With its variety of ingredients, it offers nutritional benefits, including vitamins, minerals, and healthy fats. Incorporating this dish into your meal plan can help meet daily protein needs while providing essential nutrients, making it a delightful and health-conscious option for lunch or dinner.