Calories In Panda Express Mushroom Chicken

Do you really know how many calories are in Panda Express Mushroom Chicken? Discover surprising facts about this popular dish’s nutritional profile and benefits.

Panda Express Mushroom Chicken is a delightful choice for those seeking savory flavors. This dish combines tender chicken with fresh mushrooms, all in a rich soy sauce blend.

In addition to being delicious, it’s essential to know the calorie count and nutritional benefits. Eating mindfully can help you balance your diet while enjoying your favorite foods.

So, how many calories does this popular dish contain? Let’s take a closer look at the nutritional facts and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 bowl (205g)

Amount Per Serving

Calories300

Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 700 mg 30%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mushroom Chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panda Express Mushroom Chicken?
Panda Express Mushroom Chicken contains about 300 calories per bowl (205g).
What are the major nutrients in Mushroom Chicken?
The dish is primarily composed of protein, with moderate amounts of fat and carbohydrates.
Is Mushroom Chicken a healthy choice?
Yes, with high protein and lower calories, it can fit well into a balanced diet.
Can I customize my order?
Yes, many locations allow customization, including additional vegetables or sauces.
What are the main ingredients in this dish?
Mushroom Chicken features chicken, mushrooms, and a savory soy sauce blend, along with some vegetables.

Conclusion

Panda Express Mushroom Chicken offers a balanced option rich in protein and low in calories, making it a healthy choice for meals.

Integrating this dish into your diet can provide essential nutrients while indulging in delicious flavors. It’s an excellent way to enjoy your favorite dishes without feeling guilty.


Similar Posts